23.5 Hours
Can you limit your sitting and sleeping to just 23.5 hours a day?
Yes, you can.
I’m back from my trip visiting Andy in Jersey. I should add the word unfortunately to the previous sentence. I always have a blast when I visit him so it’s always difficult leaving. I still wish I would have forced him into my car when I left Tuesday morning. ;-P Andy’s Lychee Saketini from Teak From the photos I took while visiting (insert shock and awe!) it appears that all we did was eat. That wouldn’t be a stretch...
About 12 hours from now I’m going to be headed back east to Kentucky. I’m not a nervous flyer but I know as soon as I get to Sea-Tac I’ll be anxious for the flight to be over with. My flight is around midnight, with a layover in Houston around 5AM, and I should be arriving in Louisville around 10:45AM assuming there are no delays. Hopefully I can sleep through most of the flight. I have my iPhone filled with several tv shows...
On Friday I will have been in Seattle a whole week. The days I’ve been here have flown by, probably because my friends and I have filled it with lots of sightseeing. My first two nights I was here I found myself quite overwhelmed by being in a new place, and I’ll be honest at times I wanted my Mom. Back home I’m used to the comforts of a lot of space from other people, so it felt odd being surrounded by people. It still feels...
If you've been reading my blog you'll know that I'm embarking on a cross-country road trip in fourteen days! It's hard to believe how fast time has flown by since the entry in which I initially mentioned going to Seattle. I'm excited about this, but I wish I had more time to get some extra cash, [...]
I’ve spent the last few days in New Jersey and NYC visiting with my friend Andy and had a wonderful time. The weather was perfect the first day I was there, so we went to the shore in Seaside Heights and walked along the beach. It was odd seeing a beach almost deserted, but then again it is October. Despite my fear of large bodies of water I wandered in just a tiny bit, only to run out when the shock of the cold water hit my feet. The...
My trip to Japan lasted almost two weeks and went by in a bit of a blur. It’s hard to believe that I’m back home and life is back to normal, well somewhat normal. I’ve been home almost two days now and of course my sleep schedule is completely whacked. It’s 8AM, I have yet to fall asleep, and I go back to work on Saturday. I’m going to do my best and keep myself busy today and hope that I can get to sleep early...
Posted by Pam on Dec 19, 2011 in Health | 0 comments
Can you limit your sitting and sleeping to just 23.5 hours a day?
Yes, you can.
I'm a student at UofL studying Marketing at the College of Business. I love Apple products, Hanson, lo-fi photography, social media, technology, and traveling. :D
I recently started a fitness journey (August '11) and will probably continue blogging about it.