Me vs. Food

My relationship with food has always been a dysfunctional one. This past weekend I didn’t make great food choices. I take that back, Friday evening I had sushi, and I don’t think any roll I sampled was particularly bad for me especially since I don’t eat sushi that often. Saturday after walking around Iroquois Park with friends I was starving. Unfortunately, I had to go to the grocery to pick up things for what would’ve been a healthy dinner: veggie lasagna. After picking up ingredients for dinner I stopped at the Wendy’s drive thru because it was about 3pm and I needed to eat something. My diet coke ended up being a Coke as I pulled away from the window. I don’t particularly like Coke products anyway so drinking regular coke was enough to turn my appetite off. I didn’t eat much of what I ordered; 1/2 of my burger and maybe a handful of fries. Still it would’ve been a few hundred calories. I made dinner and probably ate too much bread before the lasagna finished cooking. Cue to 10pm and meeting up with a girlfriend at Qdoba. I wasn’t hungry, but I didn’t want to be at home, […]

Week Seven – Rewards

It’s been a good exercising week — at least I think so! I recently purchased a Fitbit and I’ve been having some inaccuracies with it and so I’ve had to estimate how I’ve been doing each day in terms of mileage and calories burned. From the looks of Google I’m the only person who didn’t like theirs. In all honestly, I should’ve done more research before purchasing it but I read countless reviews where people raved about them. Now I’m back to my $14 pedometer that works pretty accurately out of the box and gives me the exact information I want. With only 3 pairs of “workout” bottoms I have to do laundry a couple times during the week, and since I’ve been busy every day this week I’ve fallen behind. There were a pair of workout shorts I bought earlier this summer that have been sitting in the bottom of my drawer barely worn, because they were too tight to be seen out in public in. I couldn’t even be bothered to wear them just around the farm because they reminded me I really needed to lose weight. I reluctantly put them on Thursday morning and they fit really […]

Week six

About a week ago I finally had enough of being sick and went to the doctor. I very rarely go to the doctor because most of the time they give me a slightly higher dose of something I could get over the counter and it’s a waste of money since I don’t have health insurance. Usually after a week of a cold I am feeling better, but it only seemed like it was getting worse and it was affecting my sleep. Long story short, I had a sinus infection. Thankfully, I’m feeling much more like myself now. This past weekend I went to Cincinnati to visit Matt and Lindsey. It was nice just hanging out, taking photos at a couple parks, and eating lots of good food. I have some left over Green Lantern pizza (mozzarella cheese, garlic, pesto, mushrooms, goat cheese, and artichokes) from Dewey’s that I’ll be rehashing today for lunch. I got back yesterday and I was a little apprehensive about stepping on the scale this morning. Despite not exercising as much as I had been the past few days and eating lots of good food I lost a pound. Which brought down my total to 15.6 […]

Week four

I finished week four of this new fitness journey. I haven’t quite decided how frequently I want to blog about health/fitness things. I don’t want to jump into too much too fast so doing this weekly seems counterproductive at the moment. Monday started off on a good note, I ended up logging a little over 4 miles on my pedometer. I noticed that evening I was getting a sore throat and assumed it was because of the jogging/running I did earlier in the afternoon (sucking in too much cool air). Tuesday morning I woke up to body aches and an even sorer throat. I went on to class and made it through two classes and decided I needed to go home and lay down. I felt bad because I was getting sick and also because the number on my pedometer wasn’t where it needed to be for the day. Yeah, I’m becoming that person! I got home and took my temperature and it was at 101. Wednesday I woke up feeling much better albeit a little weak. I decided I was going to go ahead and do my morning walk. If I could only do half it was better than […]